Weight Lifting Is a Waste of Time

Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want Kindle Edition

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?

Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?



Product details

  • ASIN : B08DP84V2X
  • File Size : 10968 KB
  • Word Wise : Enabled
  • Print Length : 234 pages
  • Publisher : Lioncrest Publishing (August 18, 2020)
  • Publication Date : August 18, 2020
  • Language: : English
  • Enhanced Typesetting : Enabled
  • Text-to-Speech : Not enabled
  • Simultaneous Device Usage : Unlimited
  • X-Ray : Enabled
  • Lending : Enabled


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